
Food Thickness of food Amount of
food for 4
persons (g)
Temperature
(°C)
Time
(min)
Shelf
posi‐
tion
Eggplant slices of 1 cm 700 - 800 90 30 - 35 3
Pumpkin pieces with thick‐
ness of 2 cm
700 - 800 90 25 - 30 3
Pepper stripes or quarter 700 - 800 95 35 - 40 3
Celery rings of 1 cm 700 - 800 95 40 - 45 3
Carrots slices of 0.5 cm 700 - 800 95 35 - 45 3
Celery root slices of 1 cm 700 - 800 95 45 - 50 3
Fennel slices of 1 cm 700 - 800 95 35 - 45 3
Potatoes slices of 1 cm 800 - 1000 95 35 - 45 3
Artichoke
hearts
cut in quarter 400 - 600 95 45 - 55 3
11.8 SousVide Cooking: Fruits
and sweets
• Peel the fruits, remove the seeds and
cores where necessary
• To keep the colour of the apples and
pears, put them in water with lemon
juice, after you clean and cut them.
• For better results cook the food
immediately after you prepare it.
Food Thickness of food Amount of
food for 4 per‐
sons (g)
Temperature
(°C)
Time
(min)
Shel
f po‐
si‐
tion
Peach cut in halves 4 fruits 90 20 - 25 3
Plum cut in halves 600 g 90 10 - 15 3
Mango cut in cubes of about
2 x 2 cm
2 fruits 90 10 - 15 3
Nectarine cut in halves 4 fruits 90 20 - 25 3
Pineapple slices 1 cm 600 g 90 20 - 25 3
Apple cut in quarters 4 fruits 95 25 - 30 3
Pear cut in halves 4 fruits 95 15 - 30 3
Vanilla
creme
350 g in each bag 700 g 85 20 - 22 3
11.9 Steam cooking
Use only heat and corrosion resistant or
chrome steel cookware.
When you cook on more than one level
make sure that there is a distance
between the shelves to let the steam
circulate.
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